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I didn’t arrive in this field overnight. My path into developmental psychology, somatic work, and wellbeing has been long, layered, and far from complete. Like many people, I was once drawn to systems that promised clarity—simple answers to complex human experiences. A symptom, a cause. A feeling, an explanation. Clean. Convincing. Comforting. And often, incomplete. The Seduction of Certainty When you are in pain, certainty can feel like relief. Someone who tells you exactly

“Weekend warrior”—this was a phrase I Iearned from one of the many physiotherapists I worked with over the years. And yes, I spent a lot...

Just like our ancestors....only with a bit of more herniated discs and anxiety. Remember the dystopian future in Wall-E ? Humans, reduced...